Tag Archive for: Wellbeing Holidays

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FitCamp Montenegro 2025: A Year of Connection, Healing, and Sustainability

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As we roll out 2025, our guiding principles are woven into ten powerful slogans that define our mission. Each one encapsulates an essential element of our approach—whether reconnecting with nature, building a conscious community, or embracing mindful living.

1. Reconnect with Nature, Redefine Yourself

Nature is not just a place – it’s a feeling, an energy, and a guide. At FitCamp, we invite you to step away from the noise of everyday life and rediscover your true self through the serenity of untouched landscapes. Hiking, foraging, and simply breathing in the fresh air can shift your perspective and rejuvenate your soul.

Our perfect program for this is here.

2. Heal in Nature, Live with Purpose

We are all part of nature, and when we embrace this connection, healing begins – physically, mentally, and emotionally. Whether through grounding exercises, movement practices, or simply sitting beneath an ancient tree, nature helps us find clarity and purpose in our lives.

Our women’s retreat could be the best program to sense all the above. Check it out here.

3. Belong to Nature, Thrive in Community

We thrive when we are surrounded by people who share our values. FitCamp is not just a retreat – it’s a growing community of individuals who cherish nature, seek balance, and want to create meaningful connections. Here, you’ll find a home among like-minded souls who share your journey.

If you are a digital nomad travelling the world, just contact us and book your stay here in the stunning natural environment of Montenegro.

4. Living the Joy of Missing Out (JOMO)

In a world that constantly demands more of us, we celebrate the power of slowing down. JOMO (Joy of Missing Out) is about embracing a simpler, more intentional life – one that prioritises presence overpressure and authenticity over appearances. Step away from the screens and into the beauty of the moment.

In case you are looking for a perfect program for your team building, to disconnect while reconnecting, our Unplug Detox Retreat can be the best choice.

5. A Journey to Mindful Living

Mindfulness is a practice, a way of being. Through our retreats, we help you cultivate awareness, stillness, and self-care. With holistic nutrition, movement, meditation, and immersive experiences, FitCamp is a place where you can develop lifelong habits that nurture your wellbeing.

Join us this year for the MindfulSefness Women Retreat. Click here to find out more.

6. Pause, Breathe, Transform

Sometimes, transformation begins with a single breath. By pausing, we give ourselves the space to listen, to reflect, and to realign. FitCamp is your invitation to step away from stress, take a deep breath, and step into a more balanced, fulfilled version of yourself.

Travelling solo for self-reflection and discovery? This is the perfect program for you.

7. Grow with Nature, Live Sustainably

We believe in working with nature, not against it. From our permaculture gardens to our eco-friendly practices, we show that sustainability isn’t just an idea – it’s a lifestyle. By growing our own food, minimising waste, and respecting the land, we create a model of living that is regenerative and kind to the earth.

To join our daily events dedicated to mindful living and permaculture, stay tuned by following us on Instagram.

8. Sustain Yourself, Sustain the Earth

Your wellbeing and the health of the planet are deeply connected. When we nourish ourselves with whole foods, move in harmony with our surroundings, and respect natural cycles, we create a sustainable way of living. At FitCamp, we teach how self-care and earth care go hand in hand.

Read more about the holistic nutrition and whole-food eating that our team is practising.

9. Find Balance, Build Connection, Be Whole

Balance is more than a buzzword – it’s a way of life. Through movement, mindfulness, and meaningful interactions, we create an environment where you can find equilibrium between work, rest, play, and personal growth. This balance allows you to feel whole, present, and truly alive.

We know that this program would be a perfect choice for you to rewind.

10. Nature’s Wisdom, Your Wellbeing

Nature has been our greatest teacher for centuries. When we listen, observe, and align ourselves with its rhythms, we unlock a deeper sense of wellbeing. FitCamp is a space where ancient wisdom meets modern practices, allowing you to live in harmony with yourself and the world around you.

Join Us in 2025 to Feel This

These slogans are more than words – they’re the foundation of everything we do at FitCamp Montenegro. Whether you’re joining us for a short retreat or an extended stay as a digital nomad, our goal is to help you reconnect, recharge, and realign with what truly matters.

Book your stay, join our community, and be part of a movement that honours nature, wellness, and sustainable living.

Follow our journey on social media and stay tuned for upcoming events, workshops, and transformative experiences.

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Discover Mindfulness in Nature: Exploring FitCamp’s Heart and Barefoot Trails

When we started FitCamp Montenegro at its location in the heart of Montenegro, we promised to keep enriching the property along the way, so our visitors and guests could enjoy the same way we do and explore the nature surrounding us. This sort of enrichment is the creation of our trails well-tucked in nature – one in the middle of the forest and the other in the secluded valley.

In a world driven by screens and schedules, the Heart and Barefoot Trails at FitCamp Montenegro offer a serene escape, where nature heals, grounds, and inspires. These trails aren’t just paths through nature – they’re an invitation to reconnect with the earth and ourselves.

The Science of Healing with Nature

Have you ever heard of the nature-healing concept? No, it wasn’t invented by us at FitCamp, it’s a globally known thing, present mostly in the countries which put a lot of effort into maintaining and improving the general well-being of their citizens.

For instance, shirin-yoku is a concept of forest bathing, derived from Japanese, first coined in 1982 by Tomohide Akiyama the former director of the Ministry of Agriculture, Forestry and Fisheries. It is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature. There are written proofs that humankind has been practising this concept from ancient times, through the Middle Ages until today.

In Finland, The Finnish Forest Association organises activities focused on well-being and mind and body recovery for various groups, companies, and communities.

In Japan, Shinrin-yoku was developed as a response to the increasing urbanisation and technological advancements and was put forth to inspire the Japanese public to reconnect with nature as a means to protect the forests.

In South Korea, they opened the Saneum National Recreational Forest in 2009. Since then, they have opened numerous and by 2020, there were 32 therapeutic forests in South Korea.

In the USA, the U.S. Forest Service certified guides for the Association of Nature and Forest Therapy. These certified guides conduct 2-hour sessions in El Yunque Rainforest where they bring along participants to experience the powerful effect of forest therapy.

This is what the FitCamp Montenegro crew craves to show and practise with our guests and visitors. The powerful time in nature and the so-called forest bathing help reduce stress and anxiety, boost your immune system and mental clarity and improve cardiovascular health. The nature-healing or forest bathing involves:

  • Listening to forest sounds, i.e. birds and insects
  • Touching the ground, the trees, and the leaves
  • Smelling the flowers and other essential oils of the plants and trees
  • Observing the surroundings and scenery
  • Tasting the crispiness of the air while breathing.

Give us a chance to give you these sensations by passing our wonderous trails in nature.

arya-sivi-dogs-at-fitcamp-barefoot-trail-montenegro

Barefoot Trail: Grounding and Sensory Healing

Our Barefoot Trail is an immersive journey designed to reconnect you with nature through sensory stimulation. The trail features 5 different surfaces – cool pebbles, sand, pine cones, moss and dry branches – each carefully curated to awaken your senses and provide a unique grounding experience. Guests often describe walking the trail as invigorating and soothing, as it gently massages the feet and encourages mindfulness with every step.

Walking barefoot, also known as grounding or earthing, has been scientifically linked to a range of health benefits:

  • Improved Sleep – Direct contact with the earth helps regulate your body’s circadian rhythm.
  • Reduced Inflammation – The Earth’s natural electrons neutralise free radicals, alleviating inflammation and pain.
  • Enhanced Circulation and Sensory Awareness – Stimulating the soles of your feet promotes better blood flow and reawakens nerve endings, boosting overall vitality.

One of our guests, Lyna, described her experience: “Walking the Barefoot Trail felt like a reset button for my mind and body. Each step reminded me to slow down and appreciate the simple, grounding beauty of nature. By the end, I felt more connected – not just to the earth, but to myself.”

If you wondered why would someone even walk barefoot, here are just a few benefits:

  • It reconnects you to the earth’s natural energies.
  • It enhances your body-mind awareness.
  • It promotes a calming, meditative state.

Heart Trail: Walking for Emotional and Physical Well-being

The Heart Trail at FitCamp is a serene, approx. 1-km circular path that elegantly winds around the property, offering a mindful escape into nature. This trail was a collective effort – marked with care and joy by our team, guests from Germany, and a volunteer from Uruguay, all accompanied by the calming presence of our loyal dogs Arya and Sivi, including our guests’ furry companion, Bayley.

What makes the Heart Trail stand out is its distinctive markers: hearts instead of the standard hiking circles. This creative choice gave the trail its name, but the symbolism runs deeper. The hearts are a reminder of the trail’s purpose: to help visitors reconnect with nature and themselves, from the bottom of their hearts. Walking the Heart Trail is a gentle invitation to feel the love that flows between humans and the natural world, fostering mindfulness and appreciation with every step.

Beyond its aesthetic charm, the Heart Trail offers tangible emotional and physical benefits. Mindful walking along this path creates a space for reflection, emotional healing, and simply enjoying the silence. Physically, walking the trail can enhance cardiovascular health, improve joint mobility, and revitalise your overall sense of well-being.

The trail’s natural diversity makes it an ideal venue for FitCamp workshops, including mindfulness, meditation, and yoga sessions. Currently offering a serene walking experience, the Heart Trail is a growing project. Plans are underway to establish activity stations along the route, enhancing its role as a haven for personal growth and exploration.

Walking the Heart Trail isn’t just a stroll through the forest – it’s a step toward inner balance, community connection, and a profound love for nature’s simple gifts.

Nature and Well-being: A Holistic Approach

At FitCamp Montenegro, the Heart Trail and Barefoot Trail are more than just paths through nature – they represent complementary journeys toward a balanced, mindful, and sustainable way of living. Each trail offers a distinct experience while together forming a holistic practice aligned with FitCamp’s philosophy of well-being, connection, and ecological harmony.

The Barefoot Trail invites you to embrace the earth through grounding, stimulating your senses, and rejuvenating your body as you connect with natural textures and energies. The Heart Trail, on the other hand, provides a sanctuary for reflection, emotional healing, and mindful movement. Together, they embody the synergy of physical, emotional, and spiritual renewal.

Walking these trails reminds us of the beauty and simplicity of coexisting with nature – a principle at the core of a sustainable lifestyle. Your journey through FitCamp’s estate becomes a deeper connection to the earth, to yourself, and to the vibrant community we nurture here. Together, these trails are pathways to life more mindful, more connected, and more aligned with nature’s wisdom.

Take the first step on our path to healing, mindfulness, and connection by walking the Heart and Barefoot Trails. Pair your trail explorations with our mindfulness and nutrition workshops, guided nature walks, or yoga sessions to amplify your experience.

Book your stay for 2025 and be among the first to explore these unique paths designed to inspire a more mindful and sustainable lifestyle.

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2023 Blog Stories Recap

We were productive this year, and we crafted a blog per month in 2023. The December one is dedicated to the recap of all the great stories we had during this year. Let’s dive into them and thank you for the inspiration!

January – HERITAGE DEPICTED IN LOVING PIECES – YOUR EASY PATH TO LEARN ABOUT MONTENEGRO

February – AN UNEXPECTED DIGITAL DETOX AND HOW TO SURVIVE IT – RURAL COLIVING IN MONTENEGRO

STAYCATION-FITCAMP-MONTENEGRO

March – STAYCATION & WORKATION AT FITCAMP MONTENEGRO

April – THE DEVELOPMENT GOALS OF FITCAMP MONTENEGRO

May – HIKING ADVENTURE WITH MY DOG TO NOZDRA AND GOLIJA IN CENTRAL MONTENEGRO 

June – GUIDED STARGAZING EXPERIENCE IN MONTENEGRO

July – WELL-BEING HOLIDAYS: THE HEALING POWER OF NATURE & TRAVEL AT FITCAMP MONTENEGRO

August – HOW WE GAVE BIRTH TO “WOMEN WHO PLAY” OFFER

September – CO-LIVING IN THE FITCAMP COMMUNITY

October – 6 REASONS WHY FITCAMP MONTENEGRO IS A GREAT SPOT FOR SOLO TRAVELLERS & DIGITAL NOMADS

women who play and enjoy nature on women's retreat

November – 6 REASONS TO JOIN A WOMEN’S RETREAT IN MONTENEGRO IN 2024

Thank you so much for your trust! We will do our best to share more amusing moments through stories in 2024! Happy holidays and best wishes for the upcoming year!

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Well-being Holidays: The Healing Power of Nature & Travel at FitCamp Montenegro

In today’s fast-paced world, mental health has become an increasingly important aspect of overall well-being. As stress levels rise, people are turning towards nature and travel to find relief and healing. At FitCamp Montenegro, we are pointing out the transformative power of nature, engaging in various activities like yoga, mindfulness, hiking, nutrition, reading, writing, and similar. So we decided to make a blog post about the profound connection between mental health and healing in nature, combined with the activities FitCamp Montenegro offers through our programs.

It doesn’t matter if it’s a one-day experience (such as Women’s Circle) or a 5-night stay (such as a Mindful Retreat or Wellbeing Holiday), FitCamp’s focus stays the same – to bring you to the next level of vacation by achieving permanent benefits that will serve you in your every day life too!

nature healing at fitcamp montenegro

Mental Health and Nature Healing

The link between mental health and spending time in nature must be clear to everyone. Nature has a remarkable way of calming the mind, reducing stress, and improving overall mood. At FitCamp Montenegro, visitors can immerse themselves in the stunning natural beauties of Montenegro. Surrounded by lush forests and breathtaking mountains, located in the close vicinity of crystal clear lakes and rivers, participants can experience a sense of tranquillity that revitalises their mental state.

The Healing Power of Travel

Travelling to unique and beautiful destinations such as Montenegro, opens a myriad of benefits for mental and physical health. Stepping out of the daily routine and experiencing new environments can encourage a sense of wonder and excitement, relieving symptoms of anxiety and depression. FitCamp Montenegro’s location provides an ideal backdrop for a transformative travel experience. Put your hands and feet into the soil, reconnect with our mother Earth and release all the stress your body accumulates through a simple practice such as grounding.

Discovering Ways of Mindfulness and Wellness

FitCamp Montenegro caters to individuals seeking mindfulness and wellness activities. Through carefully curated programs, participants can engage in activities like yoga and meditation, which enhance self-awareness and inner peace. The serenity of the surroundings adds an extra dimension to these practices, allowing participants to achieve a deeper level of mindfulness.

Yoga has long been honoured for its positive impact on mental and physical health. At FitCamp Montenegro, experienced yoga instructors lead classes tailored to all skill levels. Whether you are a beginner or an experienced practitioner, yoga can help reduce stress, improve flexibility, and cultivate a greater sense of well-being. If you are more into fitness, we are here to offer this practice too.

Hiking is not only an excellent form of physical exercise but also a means of connecting with nature on a profound level. Montenegro offers marked hiking trails that take participants through scenic routes, where they can embrace the natural wonders and enjoy the sense of accomplishment that comes with conquering new heights. Read the experience of one of our guests here. 

Swimming is a refreshing activity that promotes mental clarity and relaxation. FitCamp Montenegro’s location is a 10-min drive from Krupac and Slano Lakes, which offers participants the opportunity to rejuvenate in the refreshing waters while soaking in the beauty of the surroundings.

FitCamp Montenegro is here for travellers seeking to experience the ultimate relaxation through yoga, nature healing, mindfulness, nutrition and all this by minding the environment and local community. The breathtaking landscapes, numerous activities, and the chance to explore the world contribute to a profound and transformative experience. By embarking on this journey of self-discovery, FitCamp Montenegro visitors can leave with a renewed sense of balance, inner peace, and overall well-being. The point is – you should disconnect to reconnect, and let us take you to the next level of vacation.

Welcome to our community!

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Guided Stargazing Experience in Montenegro

Did you ever wonder how it feels to be lost in a galaxy of stars? Well, our June blog post might give you an answer as it comes with a beautiful addition to our programs – The Guided Stargazing Experience!

Namely, since this spring, FitCamp Montenegro has become the official licence holder for the guided Visit Dark Skies – a new, celestial way to experience the night! Being located in the intact nature and far away from the city light pollution, FitCamp Montenegro is your safe spot in the mountainous forest from where you can admire the Milky Way, shooting stars, constellations and mesmerising sky events throughout the year!

The only thing you need to do is to lay down on your back or sit down comfortably and start enjoying the beauty of the night sky. We will provide you with our audio file, which will help you gaze towards the night sky for half an hour. After 20 minutes of listening, there is a WOW effect, and we promise you, if you indulge in this completely, you will experience a magical face of Montenegro that you have never expected to!

Your eye is fascinatingly good at adapting to the dark. As you learn how this multi-step process works, it happens: your eyes adjust to take in as much light as possible. That’s how you can see more stars. With Guided Stargazing, you learn how to perceive all the stars at once and let the sky overwhelm you.

To get the optimal stargazing experience, we recommend you follow these 4 steps:

Find the best place 

At FitCamp, we will take care of this for you and recommend you the best spots but, what you should do is try to awaken this remote feeling and focus only on the sky, without your phone notifications or anything that can disturb you or distract your eyes adjust to the darkness of the skies above you.

Choose appropriate clothes

Nights are always colder than days and FitCamp is located in the mountains, so to be relaxed and ready for this experience, you need to pay attention to what you wear. Even if it’s summertime and the day temperatures are over 30 degrees, laying down on the grass and being still for half an hour can affect your overall experience if you aren’t properly dressed. Let us help you with more recommendations on the spot! Just ask for it. 🙂

Prepare the audio file before going to the Stargazing Spot

As the internet connection in remote places is not always covering all the areas, we recommend you download the audio file while you are in the Community House or your apartment and be prepared once you comfortably lay down to experience the dark skies. Charge your phone beforehand and earplugs in case you use wireless ones. 

Relax your senses

Enjoy the moment when, at some point, your gaze no longer fixates, and you experience divine relaxation! Let the gentle rustling of leaves, the scent of night-blooming flowers, or the soft grass beneath take you over.

Play the audio file, but put your phone aside, so that the light doesn’t disturb you. Put it on aeroplane mode, so that you can’t receive any notifications during the gazing. We will make sure that your stargazing spot is perfectly chosen so that the car lights, house lights or any noise around don’t disturb you.

We wish to encourage you to step outside, look up at the night sky, and experience the magic firsthand. With FitCamp programs, this feature is included in your stay free of charge. Let us show you the beauty of the unexplored vast space of the sky – constellations, planets and galaxies are inviting you to focus on what surrounds you!

Photo credit Visit Dark Skies

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The Development Goals of FitCamp Montenegro

Being a crazy ant is not an easy job. All of us crazy ants know it, but we usually wouldn’t do anything different even if we could turn back the time. 

‘…most of the ants in the nest are creatures of habit (workers). They mark their routes with scent trails and only follow routes where another ant once walked. So they obediently finish their work list. They will mainly work harder and harder but do nothing structural about the problem.

Fortunately, there are always several crazy ants (scouts) in a nest. They deviate from the fixed routes and, therefore, find new places that the ant people need to survive. The crazy ant is the one who will find a new place. But how does he convince the other ants to help him move the entire nest?’

Read the full story about the crazy ant here. 

Lagant.nl

As many in our surroundings characterised us as crazy when we left the coast and headed up to the Adriatic hinterland of Central Montenegro to develop FitCamp, we wished to write this blog and explain our reasons, or better say goals!

GOAL 1 – Local Community Involvement & Development

Seeing the potential and optimal growth in rural tourism development of Montenegro, one of the leading thoughts of our business idea was to include the local community in all that we do. 

Offering only local products to our guests and visitors is what we crave, but taking in mind that our production is not that big to cover all the needs yet, we saw an opportunity for everyone in the village producing anything from fruits and vegetables to cheese, meat, marmalades, juices, rakija, wines and similar. 

This goal includes long-term effects that are equally positive to our business development as to the city’s economic empowerment, a larger tourism inclusion and better rural product placement. 

We frequently hear how the city of Niksic, where we are located, is not touristically developed, so we want to motivate people from this city to understand the potential of the area and plan their agricultural and other activities following all the possibilities that the modern market offers. 

GOAL 2 – Sustainable Environment

The mal-influence of tourism on the environment has become very clear, taking in mind massive movements, cruising travels increase and similar. Some of the greatest minds in sustainable tourism development are now finding a way to regenerate the travel market and decrease the poor effects of the travelling crowds that used to happen from the 70s of the 20th century up to today. 

From the very beginning, FitCamp Montenegro had a clear idea in mind – development in touch with nature! All our efforts to find a remote place and cultivate it further paid off when we landed to today-location of our well-being centre. We clicked with this area and saw all the small bits and pieces needed for the puzzle that we started to put together.  

Firstly, we were enthusiastic that the village where we are now located doesn’t have a city water supply system. Most of the people we work with and our partners told us – oooh, but the water might be a problem there. We nodded and made it one step closer to our vision.

Most of the people living here are collecting the rainfall and snowfall in underground containers from which they distribute it further to their barns, houses and gardens. The same is with us. Our property has a 44 m3 water container built underground in the backyard, and it is connected to the house by an electric water pump. So, when you are inside our premises, you can’t feel the difference as it seems the same as in the urban areas. In reality, it is not the same, as we take as much as nature has given us and reuse it in our daily life. The best about it is the reaction of our guests and visitors and how fast they learn to collaborate in saving water and protecting natural resources.

Furthermore, we started planning a sustainable irrigation system for our gardens, orchard and future cattle. We dag a pool in the valley of 150 m3 size that will soon be our addition to recreation on the FitCamp estate, as well as a secure water supply for all the produce.

The system is planned with a SMART addition so that we can control the water flow even remotely.

A solar plant is something we keep for the near future, but it’s been on our list since the very beginning. The reason for postponing it is the investment that it requires. That piece of the puzzle will close the circle of self-sustainability and give us the title of the possibly only self-sustainable place in Montenegro, especially in the commercial market.

Thus, nature will give us:

– electricity from the power of sun and wind, and 

– water from the rainfall and snowfall.

This will shape our small system as a perpetuum mobile. 

GOAL 3 – Diversified Travel Product   

As parts of our team have been working in tourism for years, we are aware of the clutter and fuzz that follows travelling. The effects of tourism on nature are not flattering, but luckily, the latest generations of travellers seem to see this problem and react to it. 

Even before the pandemic, FitCamp Montenegro’s idea was shaped around the fact that nature has a healing effect and that we should let that fact into urban lives that are stale and dusty. We didn’t want seasonal work or to offer the same services as everybody else in the rural areas of Montenegro, so it took us time to shape the whole program and system with our partners and friends. From 2018 up to today, we didn’t stop working on this idea and sharp-shaping it for the market in the best way we possibly saw it could go.

All our programs are based around the benefits and inspiration that nature gives us, and we invest ourselves in the best combination of silent time within the forest, hiking, swimming, outdoor adventures, yoga, fitness, healthy food & nutrition, and mindful workshops. We immodestly consider that we crafted a unique travel product for the Montenegrin market, and we are fanatical about the reality that our demand is responding so positively to what we created for them! That gives us further inspiration and motivation to never stop and always introduce novelties to our products and the Montenegrin travel market in general.

Avoiding the short seasonal work, our doors are not open only to travellers and our programs are not crafted just for short-term rentals. We are happy to share that winter 2022/23 was more than successful at our estate, with numerous digital nomads who have chosen coliving stay, entrepreneurs and MSMEs who have chosen our team buildings and workshops and last but not least – our volunteers, who help us and at the same time live the life with us, by applying the same set of rules and goals we crave for FitCamp.

We do hope to welcome you here and spread our love for nature and all it gives us with you, introduce you to our elderly neighbours and their delicious products and heal you by being one with our Planet Earth. 

Approaching Earth Day, we wish that this blog enlights you in your future travels and motivates you to only travel with purpose!

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Living The Dream in Montenegro – Eco Country

Green Country 

Did you know that Montenegro is eco-country by its Constitution? On September 20th 1991, the Declaration was adopted in the city of Zabljak and Montenegro became the first eco-country in the world. The next year, this Declaration was presented in the UN Conference for Environment Protection.

Montenegro indeed has such stunning natural beauties and it’s all clear once you are here why this is eco-country.  Unfortunately, Montenegro experienced 2 wars after the adoption of this declaration (luckily without serious consequences), so the actual actions on this topic were lacking or were minor and performed by some individuals, although the country has this idea as the main goal of the longterm development.

FitCamp Montenegro Developing Sustainable Tourism 

We have a sustainable tourism idea as our top goal for FitCamp Montenegro development. We started building our estate to bring a new dimension and fresh energy to the tourism in Montenegro, by living in accordance with nature and use it only in a proper way by respecting it. 

Our guests are invited to give their input and help us be better, so that is why we are including them in what we do at the estate, from food production, waste management, clean-ups and so much more! We want to bring you to the next level of vacationing – which is all combined in this concept of travelling with a purpose. See more here.

Growing Food

Eco-friendly 

How do we succeed in being-in-accordance-with nature?

First of all, we don’t use city water system, but we collect rainfall in our huge underground containers. These are plugged on e-pumps that are bringing the water inside the community home and accommodation units.

We produce our food in 2 gardens that we have at the moment, with plans of expanding the production area once we have more accommodation units, to be able to supply the food for our guests. We grow fruits and vegetables and we supply milk, eggs and meat from the local community. Other than this, we grow medicinal herbs and we are treating all our guests with professional nutritionists’ classes during their stay.

Our Maggie hunting

Eco Fashion by FitCamp Montenegro 

We want our guests to have an amazing time in Montenegro. With experiencing the next level of vacation, there must be the next level of souvenirs from travels! Thus, we create our souvenirs out of natural materials only and these are available to our lovely guests!

FitCamp Montenegro Clothes

Amongst our team members, we have people talented for various sorts of things, amongst which is drawing too. We came up with an idea to put our drawings on T-shirts, underwear and sportswear, so you can have it as a souvenir from your trip to FitCamp Montenegro.

FitCamp Montenegro Canvas Sack

As we care about nature so much, we are amongst the group of people in Montenegro who started with the petition to ban single-use plastics. This is one of the main polluters of our planet Earth and we want to motivate our guests to use canvas sacks only! We created ones with our logo that are perfect as a present to a dear person, or just for own use.

FitCamp Montenegro Reusable Bottles

To ban single-use plastic is very easy! And it’s even more affordable to live without it, just think of it! At FitCamp Montenegro, we have branded our reusable water bottles, perfect for sports activities, to days in nature and every-day outdoors life!

Sign our petition here.

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Wellbeing Holidays and Mindful Retreats – How it all started?

Living a busy life is not easy at all, especially in the modern world of today, when technology and the development threaten to overcome humans. The panic attacks, as well as anxiety, was never more frequent and it seems to be a mental problem of the new generations. Too many tasks, too many devices, too many daily things to do, social media and the perfect lives of online stars have made our lives much more stressful and the burnout is one of the everyday things.

 

Knowing all of this, back in 2018 our team has come up with an idea of a special kind of travel offers, the next level of vacationing how we like to call it! FitCamp Montenegro came to life to comfort you and to make you feel more satisfied with your vacations. Vacation is not just going away from home and wandering the world, it’s much more than that! It’s knowing new cultures, lifestyles, as well as making new friendships. If you combine all of this with our wellbeing programs, you will get a next level of vacationing that includes an enormous gift of self-care, a healthier lifestyle and cheerful spirits! We combine fitness and yoga and other outdoor activities with your stay in the rural area of continental Montenegro, but we also offer interesting lectures and workshops on nutrition, general wellbeing, positivity, stress relief and mindfulness.

 

The year 2020 brings a new addition to what we do, as we finally found a place to be a foundation of our programs, a place from where it all starts and a perfect oasis for your wellbeing. After 18 months working with our partners on their locations (which we loved and we can’t thank them enough), we found a stunning estate to become our new home and accept our long-term development plans! We are thrilled about it! All of you coming in summer 2020 will be amongst our first visitors and we can’t wait to have you here! Our estate will offer so many opportunities and will impress you with self-sustainability plans, as one of our biggest aims is to be dependent only on nature! It is perfectly located in the central Montenegro which makes it so accessible from many directions and makes it easier for us to bring you to explore various parts of the country – north and south.

 

We researched a lot and we discovered that there is no inner harmony without spending time in nature and a man of today is harming nature a lot. One of our goals is to keep our visitors motivated to maintain the environment around them and to teach them how to litter it less. Besides, one of the best ways for recovery travels is nature-healing, which we want to present you in practice! FitCamp Montenegro is developing as a self-sustainable system and it will depend only on nature. As long as we are good to it, it will give us many benefits back – solar energy, rainfall water, fruits and vegetables, dairy products and so much more. Visit us and be part of our ecological process of growing as a fully sustainable wellbeing location! Renew yourself, learn to live your best life and visit another paradise place in the Mediterranean, such as Montenegro.

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Nature Dependent Estate – FitCamp Montenegro

self-sustainability, nature dependent

FitCamp Montenegro was imagined as an idea of wellbeing holidays because we wanted to give a special experience to our dear guests to make them feel rejuvenated after our programs. Once we started developing the whole setting, we knew that we need a place tucked in nature, to be our permanent location and our place of operation, where we’ll welcome our guests and show them all the beauties of Montenegro.

The law of attraction did its part, and the actual location of today’s FitCamp came to us in no time. It was love at first sight as we could imagine setting our roots here and stay for a very long time. Every day, we discovered something new about this amazing area and every single bit that we found out about the estate was in harmony with our original idea.

Collecting Rainfall

FitCamp Montenegro is developing to be only dependent on nature. To supply water, we collect rainfall. Our estate has a big capacity cistern, which has its basin for collecting the rainfall. Down the basin, water runs into the manhole where it goes through the filters and ends up in a 50-m3 pool. From there, it is attached to the water pump that supplies the community house and Njegos and Golija accommodation units with running water. We are not connected to the city water system, as we don’t want to make any harm to our lovely environment. Our first step to self-sustainability is fully conducted.

Renewable Energy Sources

Our next step to the realisation of the self-sustainability dependent only on nature is to stop using electrical energy from the Governmental system but to switch to solar and wind energy, as it’s greener and more environment-friendly. At the moment, we are attached to the electricity distribution system, but we plan to stop using it by 2022. From 2022 on, all the new development that will be taking place on the FitCamp estate is going to be green-oriented energy from renewable natural sources.

Food Production

The food is such an important part of our life, but we are likely to pay very low attention to make it quality and valuable for our health. At the FitCamp estate we focus on producing our fruits and vegetables and in the years to come, we plan to increase the production. The idea is to be able to give our guests the freedom to invite them to collect what they like to eat and prepare it for themselves in our community house. Other than fruits and vegetables, we plan to hold some sheep livestock and be able to make cheese and cream cheese as well as the milk. Our local community holds a lot of livestock too and this is our go-to place for providing organic eggs, meat and other things that we don’t have at the FitCamp Montenegro, but our neighbours do have it.

The whole self-sustainability idea by being dependent only on nature is the core of our programs and FitCamp Montenegro existence. We hope to help our guests understand how important our environment and quality food are and we hope that they can take these values back home and apply them in everyday life.

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