Tag Archive for: mindfull retreats

In case you are slowly preparing for 2024 resolutions, we are creating this blog post to help you fill your list of things to do for yourself, especially when it comes to travelling with purpose.

Our team of Women Who Play has designed this great program for you and the idea of a women’s retreat becomes more enticing as the days pass and our 1st scheduled retreat comes closer. That is why we brainstormed and listed these 6 compelling reasons why you should consider embarking on this transformative journey with our team:

REASON 1 – Empowerment in the Circle

The #MindfulSelfNess women’s retreat provides a unique space for unity and empowerment. Surrounded by like-minded individuals, you’ll experience a sense of sisterhood that fosters mutual support and understanding. Together, you can boost your strengths and navigate life’s challenges with resilience.


REASON 2 – Tailored Well-being for Women

In 2024, prioritise your well-being with a retreat designed specifically for women. Our program includes tailored yoga sessions, blending breathing and movement to promote holistic well-being. You will realise that yoga is much more than just the physical activity for your body.

Let our team guide you through the holistic needs of women, from mental health and self-care to nutrition and fitness, all through play. This personalised approach ensures you leave not only rejuvenated but equipped with tools for sustained well-being and sustainable living.


REASON 3 – Cultivate Lasting Connections with Nature & Ourselves

Our retreat awakes the rejuvenating power of nature, including invigorating hikes on our unique Heart Trail and Teddy-Bare Foot Trail and Visit Dark Skies stargazing sessions, allowing you to connect with the natural world and rejuvenate your mind, body, and spirit.

Here, we forge connections that extend beyond the retreat and not only with nature! The all-feminine environment creates a unique bond, nurturing friendships that endure. Shared experiences, from nature hikes to various workshops, lay the foundation for a supportive network that transcends the confines of the retreat, enriching your life long after the event concludes.


REASON 4 – Triple-Pleasure Learning

MindfulselfNess Women Circle will show you creative expression through Poetry, Writing & Voice Therapy – or precisely, we will awaken the best in you and help you re-connect to yourself. Unlocking your creativity through the therapeutic power of poetry and writing will engage you in expressive exercises that encourage self-reflection and personal growth, fostering a deeper connection with your inner self.

Following our Mindfulness Workshop, designed to teach you the art of living in the moment and effective time management, will show you the valuable skills we cherish, and will not only enhance your retreat experience but empower you to lead a more balanced and fulfilling life beyond.

Throughout this journey, we will guide you on a culinary voyage guided by our holistic nutritionist, offering delicious and nourishing plant-based meals. Even if you typically include meat in your diet, our retreat encourages a healthy and diverse approach to food that can benefit you after the retreat. Take this opportunity to explore new flavours and discover the benefits of a nature-centric lifestyle.


REASON 5 – Flow of Energy

Experience the profound energy of a women-only circle. Our retreat aims to tap into the collective power of feminine energy, creating a supportive and transformative environment where you can freely express, connect, and grow.

REASON 6 – Sustainable Living

If you have any environmental and social awareness, we are sure that your vacations in 2024 will be with the purpose. Our MindfulSelfNess Women Retreat can easily be your treat! 

On the other hand, for us, it is one more person who understands and appreciates nature, or at least wants to learn how to. During your self-grow moments, we will also guide you through our sustainable lifestyle, hopefully teaching you how to live a more quality life and at the same time respect nature more than ever. 

We can’t wait to discuss our achievements together while enjoying a cup (or three) of our home-produced herbal teas.


If our blog inspired you, but you still don’t know a lot about our MindfulSelfNess Women Retreat, learn more at this link.

In today’s fast-paced world, mental health has become an increasingly important aspect of overall well-being. As stress levels rise, people are turning towards nature and travel to find relief and healing. At FitCamp Montenegro, we are pointing out the transformative power of nature, engaging in various activities like yoga, mindfulness, hiking, nutrition, reading, writing, and similar. So we decided to make a blog post about the profound connection between mental health and healing in nature, combined with the activities FitCamp Montenegro offers through our programs.

It doesn’t matter if it’s a one-day experience (such as Women’s Circle) or a 5-night stay (such as a Mindful Retreat or Wellbeing Holiday), FitCamp’s focus stays the same – to bring you to the next level of vacation by achieving permanent benefits that will serve you in your every day life too!

nature healing at fitcamp montenegro

Mental Health and Nature Healing

The link between mental health and spending time in nature must be clear to everyone. Nature has a remarkable way of calming the mind, reducing stress, and improving overall mood. At FitCamp Montenegro, visitors can immerse themselves in the stunning natural beauties of Montenegro. Surrounded by lush forests and breathtaking mountains, located in the close vicinity of crystal clear lakes and rivers, participants can experience a sense of tranquillity that revitalises their mental state.

The Healing Power of Travel

Travelling to unique and beautiful destinations such as Montenegro, opens a myriad of benefits for mental and physical health. Stepping out of the daily routine and experiencing new environments can encourage a sense of wonder and excitement, relieving symptoms of anxiety and depression. FitCamp Montenegro’s location provides an ideal backdrop for a transformative travel experience. Put your hands and feet into the soil, reconnect with our mother Earth and release all the stress your body accumulates through a simple practice such as grounding.

Discovering Ways of Mindfulness and Wellness

FitCamp Montenegro caters to individuals seeking mindfulness and wellness activities. Through carefully curated programs, participants can engage in activities like yoga and meditation, which enhance self-awareness and inner peace. The serenity of the surroundings adds an extra dimension to these practices, allowing participants to achieve a deeper level of mindfulness.

Yoga has long been honoured for its positive impact on mental and physical health. At FitCamp Montenegro, experienced yoga instructors lead classes tailored to all skill levels. Whether you are a beginner or an experienced practitioner, yoga can help reduce stress, improve flexibility, and cultivate a greater sense of well-being. If you are more into fitness, we are here to offer this practice too.

Hiking is not only an excellent form of physical exercise but also a means of connecting with nature on a profound level. Montenegro offers marked hiking trails that take participants through scenic routes, where they can embrace the natural wonders and enjoy the sense of accomplishment that comes with conquering new heights. Read the experience of one of our guests here

Swimming is a refreshing activity that promotes mental clarity and relaxation. FitCamp Montenegro’s location is a 10-min drive from Krupac and Slano Lakes, which offers participants the opportunity to rejuvenate in the refreshing waters while soaking in the beauty of the surroundings.

FitCamp Montenegro is here for travellers seeking to experience the ultimate relaxation through yoga, nature healing, mindfulness, nutrition and all this by minding the environment and local community. The breathtaking landscapes, numerous activities, and the chance to explore the world contribute to a profound and transformative experience. By embarking on this journey of self-discovery, FitCamp Montenegro visitors can leave with a renewed sense of balance, inner peace, and overall well-being. The point is – you should disconnect to reconnect, and let us take you to the next level of vacation.

Welcome to our community!

Green Country 

Did you know that Montenegro is eco-country by its Constitution? On September 20th 1991, the Declaration was adopted in the city of Zabljak and Montenegro became the first eco-country in the world. The next year, this Declaration was presented in the UN Conference for Environment Protection.

Montenegro indeed has such stunning natural beauties and it’s all clear once you are here why this is eco-country.  Unfortunately, Montenegro experienced 2 wars after the adoption of this declaration (luckily without serious consequences), so the actual actions on this topic were lacking or were minor and performed by some individuals, although the country has this idea as the main goal of the longterm development.

FitCamp Montenegro Developing Sustainable Tourism 

We have a sustainable tourism idea as our top goal for FitCamp Montenegro development. We started building our estate to bring a new dimension and fresh energy to the tourism in Montenegro, by living in accordance with nature and use it only in a proper way by respecting it. 

Our guests are invited to give their input and help us be better, so that is why we are including them in what we do at the estate, from food production, waste management, clean-ups and so much more! We want to bring you to the next level of vacationing – which is all combined in this concept of travelling with a purpose. See more here.

Growing Food

Eco-friendly 

How do we succeed in being-in-accordance-with nature?

First of all, we don’t use city water system, but we collect rainfall in our huge underground containers. These are plugged on e-pumps that are bringing the water inside the community home and accommodation units.

We produce our food in 2 gardens that we have at the moment, with plans of expanding the production area once we have more accommodation units, to be able to supply the food for our guests. We grow fruits and vegetables and we supply milk, eggs and meat from the local community. Other than this, we grow medicinal herbs and we are treating all our guests with professional nutritionists’ classes during their stay.

Our Maggie hunting

Eco Fashion by FitCamp Montenegro 

We want our guests to have an amazing time in Montenegro. With experiencing the next level of vacation, there must be the next level of souvenirs from travels! Thus, we create our souvenirs out of natural materials only and these are available to our lovely guests!

FitCamp Montenegro Clothes

Amongst our team members, we have people talented for various sorts of things, amongst which is drawing too. We came up with an idea to put our drawings on T-shirts, underwear and sportswear, so you can have it as a souvenir from your trip to FitCamp Montenegro.

FitCamp Montenegro Canvas Sack

As we care about nature so much, we are amongst the group of people in Montenegro who started with the petition to ban single-use plastics. This is one of the main polluters of our planet Earth and we want to motivate our guests to use canvas sacks only! We created ones with our logo that are perfect as a present to a dear person, or just for own use.

FitCamp Montenegro Reusable Bottles

To ban single-use plastic is very easy! And it’s even more affordable to live without it, just think of it! At FitCamp Montenegro, we have branded our reusable water bottles, perfect for sports activities, to days in nature and every-day outdoors life!

Sign our petition here.