ONLY PER REQUEST!
ONLY PER REQUEST!
We welcome you to the 1st in the row UNPLUG retreat! On Day 1 we will introduce you to our team and to our facilities, you will choose your cottage, and get your team assignment. Get prepared for a busy day without a phone or computer or a desk and a chair!
Arrival at noon
12:00 – 13:00 h Welcome meeting – Introduction to the hosts, our team, village, program and our general plan
13:00 – 13:15 h Letting Tech Go – We have a special safe reserved only for your digitals (mobile phones, computers, iPods, music players etc.) to keep it locked while the retreat is happening.
13:15 – 14:30 h Measurements – Our medical staff will take your details into the records (blood pressure, O2 level in your blood, focus, pulse, blood sugar, weight) and we will take a photo of you, on the daylight so we can compare with the one after the retreat.
15:15 h Lunch – Based on delicious home-made food.
16:00 – 17:00 h Group session with Psychologists – Our medical team will help you with your assignments and will lead you through this process. The first session is meant to get to know you better and to turn your team-spirit-mood on!
17:00 – 18:30 h Hiking – This village has beautiful, marked hiking paths that we will take together! It’s a beautiful thing for the end of the first day, to awaken your senses and enjoy!
19:00 h Dinner
20:00 h Socialising – Teams gather and we organise a game night and we start with your assignments.
Being active all day long, that’s what we plan! Our team will keep you quite busy but without a computer, phone, desk or chair! Nature will embrace us and we will admire it and reconnect with it! Teamwork will flow!
7:30 – 8:30 h Early yoga/fitness class – Our experienced instructors will make you give the best of yourself in order to awaken your body and soul!
9:00 h Breakfast
10:00 – 16:00 h Time For The Adventure – Every team will make their choice in advance on what they want to do from the wide range of activities we prepared (mountaineering on Durmitor, canyoning through Nevidio, rafting in Tara Canyon)
16:00 h Lunch
17:30 h Group Session – Various games for the team, to connect with nature and communicate with people
20:00 h Dinner
20:30 h Socialising
On this day you should feel the first benefits of reconnecting with nature and you will get the chance to get to know your team better as well as your inner self. We will start with meditation and then evaluate the best team result on the assignments given. By the end of the day, we will prepare for goodbye for this time, with a hope to see you again next year or on your private team building!
8:00 h Breakfast
9:00 – 10:30 h Meditation + Session – Our psychologist will take it to the next level and will include a meditation therapy session for the teams. This will be set outdoors.
12:00 – 14:00 h Assignments Results – We gather to discuss the achievements of each team/individual and to decide the most efficient one.
14:30 h Lunch
15:00 – 17:00 h Rest + Pack – Get rested a bit after the lunch, pack your things and prepare for your departure.
17:00 – 18:00 h Measurements – Our medical staff will take your details into the records (blood pressure, O2 level in your blood, focus, pulse, blood sugar, weight) and we will take a photo of you, on the daylight so we can compare with the one at your arrival.
18:00 – 18:15 h Returning Your Tech – You get back your devices and you are now ready and refreshed to go back home!
Medical professionals – to be able to trace your progress and well being we will make sure to have a medical team at our disposal so that we can show you the real benefits of the participation in this sort of event.
Tourism professionals – to be able to enjoy your 3-days-adventure in Montenegro, tourism professionals from the field of responsible travel will help you understand the value of doing your future holidays in nature and will help you experience the best that Montenegro has to offer.
Hosts and their staff in the village – to be able to understand the village-life and to have all that you might need on this trip, the staff of the village and your hosts will make sure to give you their best service and to show you all the hidden beauties and values of the village, food production and so community sense.
Professionals from various fields/advisory function – to be able to get the best and the most out of this holiday we will prepare a team of people to assist you and do many things with you. You will have fitness instructor, yoga instructor, mountain guides, canyon guides, hiking guides waiting for you, to deliver you the best kind of experience you’ll remember for years ahead!
Professionals working in stressful industries and aiming for a more quality lifestyle. These are mostly professions that involve dealing with other people or professions that are taking a lot of hours in front of the display, on the field and inside the car. Get in touch with us to check if this is a match for you.
We want to show you Montenegro, to improve your mental health, to help you explore your mind wider than ever before and relax!